Weekend Mental Health Writings Prompt – Influential People

weekend writings

First of all, I’d like to welcome the plethora of new followers here to Write into the Light. It is so great to see this community grow with each new post. Whether you are new or not, I hope you’ll consider joining in this weekend’s writing prompt. Here it is:

Write about one or two people who have had the greatest impact on your life. It could be family members, friends, a famous person, etc. Write about how they have influenced you and your life in positive ways, and what you have gained most by knowing them or knowing of them.

Feel free to share your response here or on your blog, if you have one, or just write it out privately in your journal at home.

Hoping you have a wonderful weekend!

Love,
WiL

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Weekend Mental Health Writings Prompt – Longest Gratitude List Ever

weekend writings

This weekend’s prompt is to write the longest gratitude list you possibly can. Add to it all weekend. Tell me how many things are on your list come Monday.

Weekend Mental Health Writing Prompt – Fantastic Things

weekend writings

For this weekend’s writing prompt read my meditation post here and write about five fantastic things that happened in your life this past week.

Write your response in your journal at home, in the comments below, or on your blog and feel free to post the link to your blog post in the comments below. Thanks for participating and have a fantastic weekend!

Weekend Mental Health Writings – It’s Good to Know Me

weekend writings

Each weekend I am going to post a mental health writing prompt. Feel free to participate by writing your response privately in your own journal at home, or by posting your response in the comments below, or by posting on your own blog and then sharing the link to your post in the comment section. Please visit those who share their links here as well. Here is this weekend’s prompt:

Name two people whose lives have been improved by knowing you and explain why.

You can also follow responses to this prompt on our Facebook page.

Weekend Mental Health Writings – The Healing Has Begun

weekend writings

Each weekend I am going to post a mental health writing prompt. Feel free to participate by writing your response privately in your own journal at home, or by posting your response in the comments below, or by posting on your own blog and then sharing the link to your post in the comment section. Please visit those who share their writings here as well. Here is this weekend’s prompt:

Write the phrase “The Healing has begun.” and then describe yourself as if you are farther along in a recovery or healing process than you feel you are in the present moment. Imagine how you look, feel, act, talk, and relate to others. What would you be doing that you don’t do now? How would your life be different, if at all? Visualize this future self as a definite possibility for you as you continue along your healing journey. Write as your future self and encourage your present self to keep moving forward and to not to give up because things do get better, as your future self would know.

You can also follow responses to this prompt on our Facebook page.

Weekend Mental Health Writings – Change

weekend writings

Each weekend I am going to post a mental health writing prompt. Feel free to participate by writing your response privately in your own journal at home or by posting your response on your blog and then sharing the link to your post in the comment section below. Please visit those who share their writings here as well. Here is this weekend’s prompt:

You are not the same person that you were 5 years ago. We all change. Think about in what ways you have changed, as a person, over the past 5 years. How did those changes in you come about? How have they affected your relationships with others? How have they impacted your quality of life? End your writing by focusing on the positive changes you have seen in yourself.