Should You Take Medication to Treat Your Mental Illness?

To take medication for a mental illness is a very personal choice. For me, medication has allowed me to live a life with some stability in my moods and has helped me to be a better wife, mom, and friend. 

I have severe symptoms that do not subside without medication because I believe my brain is imbalanced with regards to certain neurotransmitters, such as Serotonin, Dopamine, and Norepinephrine.  There are side effects, such as drowsiness and weight gain, but these need to be weighed against the benefits to decide if the medicine is worth taking or not. 

Some people can manage their symptoms with non-medication interventions such as counseling, lifestyle changes, diet, prayer and meditation, exercise, and journaling/keeping mood charts to stay on top of their mental health status.

It is up to the individual whether or not to treat their mental illness with medication and it is none of everyone else’s business to criticize what they decide to do. 

Any thoughts? Join the conversation and leave a comment.