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Tag Archives: health

5 Things to Remember

Posted on September 18, 2019 by WiL (she/her)

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  1. Asking for help is strength.
  2. Small steps are progress.
  3. Having a bad day is okay.
  4. You don’t have to be perfect.
  5. People love and appreciate you.

Source: unknown

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Posted in Meditations | Tagged bipolar, borderline personality disorder, bpd, depression, health, life, mental health, mental illness | Leave a comment

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