Writing Prompt: A Letter to a Stranger

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Prompt: Type an anonymous letter to a stranger detailing what you have learned in life.  Leave a link to your post in the comments to share with others.  Here is my letter:

Dear Stranger,

I suppose I have learned a thing or two over my lifetime thus far.  I’ve learned that most people can’t be trusted but a few can.  I’ve learned that opposite phenomenons are going on all of the time.  For example, people are altruistic because it makes them feel better thus actually making them selfish not altruistic.  And parents hurt their children even though they love them intensely.  And churches lie to their followers while preaching the Truth.  I’ve learned to see the world in these grays, rather than in black and white.  It has been my biggest lesson. 

I’ve also learned that I can not like someone but still care about them.  That I welcome eccentricities, but not insincerity.  That someone’s ability to be open-minded shapes every facet of their being.  And that it is quite rare to change an adult’s mind on his or her core values.

I’ve learned that some people are actually capable of unconditional love.  That sunsets make the most beautiful photographs and children are the most difficult gift I have ever received.  That a clean house, flat stomach, or big bank account doesn’t make a person happy.  And that love and health are two of the most important things in life.  Most of all, I’ve learned that I don’t know much and that I’ve got a lot more to learn.

 

Writing for Mental Health

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There’s solid evidence that expressive writing can be good for your mental health.  I was planning on researching and quoting and referencing articles and telling you why and when and the how does it of it all, like this one: https://www.goodtherapy.org/blog/boosting-your-mental-health-with-expressive-writing-0823185 but then I thought, you’re an adult.  You’ve got the internet.  I’m not going to reinvent the wheel and regurgitate other people’s articles, which by the way is one reason I hardly write here anymore.  I feel like, “Eh, it’s been said, why say it again.”

Anyway, you can look up why writing can be good for you.  What I am going to do in the meantime here is what is good for me:  write!  Not about my life.  No.  That is for my personal journal which is private.  Sorry.  Not that type of blog.

So, what am I going to write about then?  I have no fricking idea.  I’m still figuring this out.  But I have a book of prompts.  That could be helpful.  I also have a list of different types of journals that we could go through together.  I don’t know, what do you think?  Let’s see where this takes us.