Today’s post is by Laura Wills. She writes about addiction, which I have stated before is a form of mental illness. After one is no longer using his drug of choice and life is not as chaotic, he may feel uncomfortable with this calmness. I felt this way after I stopped drinking a long time ago. I sometimes feel this way when my bipolar symptoms are at bay. While I am glad that my symptoms subside, life can become a bit boring without them. “Chaos Addiction” may be the reason for this, which Laura explains below.
Falling Out of Comfort and Into Chaos..?
Recovering from addiction isn’t a case of “just” weaning yourself free from substances, alcohol, smoking – or even gambling or shopping. It’s a multi-layered and complex approach that in itself can reveal more about the hidden problems and associations lying underneath.
Very often, people who are in recovery report that as their lives settle down and they begin to take stock, they don’t like the feeling that everything in their world feels as though it is going well, or too smoothly. Many say that they find it difficult to let go of the chaos and dysfunction that surrounds their addiction and therefore seek to try and find it in other areas of their life – such as possibly creating rows with their spouse or partner or keeping troublesome or worrisome situations in their working lives going instead of actively trying to resolve them. This kind of activity has a name – Chaos Addiction and it is something that psychologists are becoming increasingly interested in, in terms of addressing addiction issues.
Many people who find themselves falling into such a problem can usually find at some point in their lives they have been victims of it themselves, perhaps through dysfunctional parenting, constant arguments or even being exposed to addictive behaviors in the home. When they reach maturity they may find themselves adopting the same patterns – especially if they fall into an addiction (however, it does not necessarily mean they will fall into addiction, merely carry on the dysfunctional behaviors they have known all their lives.) For more information on this fascinating subject, you can read on here.
Are you addicted to chaos? Share your thoughts and experiences below.
While I do seem to thrive on chaos, it quickly wears me out and I retreat in depression, sleeping as much as 20 hours a day.
That is a lot of hours to sleep in a day. Doesn’t seem to make the chaos worth it, I suppose.